Up and coming:
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Prenatal Yoga Saturday, 9:00 - 10:00 am
Reserve a space: call 246-9232 or email jennifer@yogablissstudio.com
Next class on June 20
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Back Care Yoga Thursday, June 4, 7:00 - 8:30 pm, $15 All levels. All body types. Yoga experience is not required.
Strengthen. Release. Vitalize.
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Yoga Bliss Teacher Training 2009
The Yoga School of Alabama
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Yoga Bliss Studio2221 University BoulevardDowntown Tuscaloosa________________________________
Monday
5:30 - 6:30 pm, BASIC, William
7:00 - 8:15 pm, Yoga Fundamentals, Mary
Tuesday
9:00 - 10:00 am, Basic, Jennifer (no class on June 9)
5:30 - 7:00 pm, OPEN, Jennifer
Wednesday
8:15 - 9:15 am, BASIC, Annie
5:30 - 6:30 pm, OPEN, John
7:00 - 8:00 pm, BASIC, Clarissa
Thursday
5:30 - 7:00 pm, OPEN, Jennifer/William
6:00 - 9:00 pm, MONTHLY INTENSIVE WORKSHOP
Please see Events Page for more info!
Friday
YOGA BLISS KIDS, (check out date soon) Jennifer/Clarissa
3:30 - 4:15 pm, ages 3 - 6
4:30 - 5:15 pm, ages 6 - 11
Saturday
9:00-10:00 am, PRENATAL, Jennifer, June 20 & 27
10:30 - Noon, OPEN, Jennifer/Barbara
Kids Yoga, Mom & Baby, Prenatal
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T’ai Chi for beginners with Madeleine Hill
Mondays and Thursdays, 8:30 am to 9:30 am
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CLASS PRICE
$10 drop-in any time10-class-pack $85
(student rate available)
* Private individual and group classes are offered. Please call 246-9232 or e-mail jennifer@yogablissstudio.com.
Yoga Bliss is a Vinyasa Flow studio - A creative, challenging and rhythmic practice moving in sequence with the breath. This asana flow activates heat, releases toxins and brings balance to the body and mind. Create vitality and radiant health with increased strength and stamina.
CLASS DESCRIPTIONS
BASIC - Light and laid back. For every body.
OPEN - Experienced to advanced. Progressive flow. Inversions, backbends & arm balances.
FUNDAMENTALS - Beginners to experienced. Explore the use of props.
PRENATAL - Private individual and group classes are offered. Please call or e-mail for more info.
MOM & BABY - Group classes are offered. Please call or e-mail to set up a date for you and your baby.
YOGA BLISS KIDS - Offered once a month on Fridays. Please check schedule.
Book a private class with your group/organization - your place or ours!
Birthday Parties: let us help you create a fun birthday celebration - ages 3 - 100!
Yoga Day USA, 2009
“One People, One Vibration, One Love” — Siddhi Om
Thanks to all for joining Yoga Bliss Studio in participating for healthy bodies, healthy minds and healthy community. You made our school supplies fundraiser for Northington Elementary a success.
