Yoga Bliss Studio

Dharma Mittra Yoga with Siddhi Om

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Class Schedule

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 Rawk out at the BLISS!

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**Feel the LOVE!! Happy Valentine’s!!** 

***Gift Cards*** 

Give a gift of health and love.

3-class pack - $36

6-class pack - $70

12-class pack - $120

Please call 246-9232 for pick up or delivery.  

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MOM and BABY YOGA

Saturday, February 27

2:00 - 3:00 pm

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YOGA BLISS KIDS

Check it out on Fridays!!

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Yoga Bliss Teacher Training 2010

The Yoga School of Alabama

 

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 Yoga Bliss Studio

2221 University Boulevard

Downtown Tuscaloosa

tel: 246-9232

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Monday

5:30 - 6:30 pm, BASIC, William

7:00 - 8:30 pm, FUNDAMENTALS, Mary 

Tuesday 

5:30 - 7:00 pm, INT/ADV, Jennifer

7:30 - 8:30 pm, BEGINNER BLISS, Kristina

Wednesday

9:00 - 10:00 am, FLOWER POWER, Jennifer

5:30 - 6:30 pm, TAI CHI, Madeleine

7:00 - 8:00 pm, BASIC, Clarissa

Thursday

5:30 - 7:00 pm, INT/ADV, Jennifer

6:00 - 9:00 pm, MONTHLY INT WKSHP (coming soon)

Please see Events Page for more info!

Friday

10:30 - 11:30 am, BASIC, Jennifer

4:30 - 5:30 pm, YOGA BLISS KIDS, Feb 19 & 26, March 5, ages 5 - 11, Jennifer / Clarissa

Saturday

9:00-10:00 am, PRENATAL, Jennifer

10:30 - Noon, OPEN, Jennifer/John

Sunday

2:00 - 3:00 pm, BEGINNER BLISS, Kristina

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Kids Yoga, Mom & Baby, Prenatal

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T’ai Chi for beginners with Madeleine Hill

Mondays and Thursdays, 8:30 am to 9:30 am

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CLASS PRICE

$12 drop-in any time

6-class pack $70

12-class pack $120

Monthly Unlimited $68

Student Rates: $8 drop-in, $42 for a 6-class pack.

*** Private individual and group classes are offered.*** Please call 246-9232 or e-mail jennifer@yogablissstudio.com.

Yoga Bliss is a Vinyasa Flow studio - A creative, challenging and rhythmic practice moving in sequence with the breath. This asana flow activates heat, releases toxins and brings balance to the body and mind. Create vitality and radiant health with increased strength and stamina.

CLASS DESCRIPTIONS

BASIC - Light and laid back. For every body.

OPEN - Experienced to advanced. Progressive flow. Inversions, backbends & arm balances.

FUNDAMENTALS - Beginners to experienced. Explore the use of props.

PRENATAL - Private individual and group classes are offered. Please call or e-mail for more info.

MOM & BABY - Group classes are offered. Please call or e-mail to set up a date for you and your baby.

YOGA BLISS KIDS - Offered once a month on Fridays. Please check schedule.

Book a private class with your group/organization - your place or ours!

Birthday Parties: let us help you create a fun birthday celebration - ages 1 - 100