Published by on 27 Mar 2008 at 06:19 am
Class Schedule
Yoga Bliss Studio
2221 University Boulevard
Downtown Tuscaloosa
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Absolute Beginner 6-week Series
Mondays, 7:00 to 8:00 pm, Jennifer / William
April 14 to May 19 - $50
SUMMER SCHEDULE
Monday
5:30 - 6:30 pm, BASICS, William
7:00 - 8:00 pm, Absolute Beginner Series
Tuesday
5:30 - 6:45 pm, OPEN FLOW, Jennifer
Wednesday
6:00 - 7:00 pm, BASICS, John
7:30 - 8:30 pm, BASICS, Clarissa
Thursday
4:00 - 5:00 pm, BASICS, Catherine
5:30 - 6:45 pm, OPEN FLOW, Jennifer
Friday
10:30 - 11:30 am, OPEN FLOW, Jennifer
Saturday
10:30 - Noon, OPEN FLOW
Kids Yoga, Mom& Baby, Prenatal
CLASS PRICE
$10 drop-in any time
10-class-pack $85
(student rate available)
* Private individual and group classes are offered.
Please call 246-9232 or e-mail jennifer@yogablissstudio.com.
Yoga Bliss is a Vinyasa Flow studio - A creative, challenging and rhythmic practice moving in sequence with the breath. This asana flow activates heat, releases toxins and brings balance to the body and mind. Create vitality and radiant health with increased strength and stamina.
CLASS DESCRIPTIONS
BASICS - Light and laid back.
OPEN FLOW - All levels. Experience. Explore. Bliss.
DHARMA MITTRA YOGA - Intermediate/Advanced - Progressive flow. Inversions, backbends & arm balances.
PRENATAL - Private individual and group classes are offered. Please call or e-mail for more info.
MOM & BABY - Group classes are offered. Please call or e-mail to set up a date for you and your baby.