Rawk out at the BLISS!
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Yoga Bliss Teacher Training 2010
The Yoga School of Alabama
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Yoga Bliss Studio
2221 University Boulevard
Downtown Tuscaloosa
tel: 246-9232
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Summer Schedule:
Monday
5:30 - 6:30 pm, BASIC, William
Tuesday
5:30 - 7:00 pm, INT/ADV, Jennifer
7:30 - 8:30 pm, BEGINNER BLISS, Kristina
Wednesday
5:30 - 6:30 pm, TAI CHI, Madeleine
7:00 - 8:00 pm, BASIC, Sarah
Thursday
5:30 - 7:00 pm, INT/ADV, Jennifer
6:00 - 9:00 pm, MONTHLY INT WKSHP (coming soon)
Please see Events Page for more info!
Friday
10:30 - 11:30 am, BASIC, Jennifer (n0 class on June 25)
Saturday
9:00-10:00 am, PRENATAL, Jennifer / Kristina
10:30 - Noon, OPEN, Jennifer/John
Sunday
2:00 - 3:00 pm, BEGINNER BLISS, Kristina
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Kids Yoga, Mom & Baby, Prenatal
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Yoga Bliss Kids - a creative program for kids that offers a lifestyle for radiant health.
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T’ai Chi for beginners with Madeleine Hill
Mondays and Thursdays, 8:30 am to 9:30 am
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CLASS PRICE
$12 drop-in any time
6-class pack $70
12-class pack $120
Monthly Unlimited $68
Student Rates: $8 drop-in, $42 for a 6-class pack.
*** Private individual and group classes are offered.*** Please call 246-9232 or e-mail jennifer@yogablissstudio.com.
Yoga Bliss is a Vinyasa Flow studio - A creative, challenging and rhythmic practice moving in sequence with the breath. This asana flow activates heat, releases toxins and brings balance to the body and mind. Create vitality and radiant health with increased strength and stamina.
CLASS DESCRIPTIONS
BASIC - Light and laid back. For every body.
OPEN - Experienced to advanced. Progressive flow. Inversions, backbends & arm balances.
FUNDAMENTALS - Beginners to experienced. Explore the use of props.
PRENATAL - Private individual and group classes are offered. Please call or e-mail for more info.
MOM & BABY - Group classes are offered. Please call or e-mail to set up a date for you and your baby.
YOGA BLISS KIDS - Offered once a month on Fridays. Please check schedule.
Book a private class with your group/organization - your place or ours!
Birthday Parties: let us help you create a fun birthday celebration - ages 1 - 100